All sports have an optimum arousal level. When our emotions are below that level or above that level we don't perform as well. This week we discuss the need to monitor that level and make sure our players are not trying to execute while their emotions are out of bounds.
All sports have an optimum arousal level. When our emotions are below that level or above that level we don't perform as well. This week we discuss the need to monitor that level and make sure our players are not trying to execute while their emotions are out of bounds.