Everything Fastpitch - The Podcast
Everything Fastpitch is a podcast hosted by Coach Tory Acheson and Coach Don McKinlay. Tory and Don are former college coaches that are now full time instructors and travel ball coaches. Since retiring form active collegiate coaching they have committed themselves to providing educational materials to the fastpitch community. This podcast is one of the resources they are providing. Their website has 500+ blog posts and they have a YouTube channel. All of these cover fastpitch softball from coaching and training beginner athletes up through college athletes. It is a great resource for players, parents and coaches. Whether it be training tips, mental aspects, coaching methods, recruiting etc. it is all covered, hence the name Everything Fastpitch.
Everything Fastpitch - The Podcast
Keeping emotions within the boundaries of top performance.
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Tory Acheson & Don McKinlay
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All sports have an optimum arousal level. When our emotions are below that level or above that level we don't perform as well. This week we discuss the need to monitor that level and make sure our players are not trying to execute while their emotions are out of bounds.