In this episode, we welcome Ben Jeanty, the Founder and Host of the 'I Came Home to Heal' podcast. Ben shares his journey of growing up in a conservative Caribbean Christian family and his challenges in searching for his identity and sense of home.  I share my experience of seeking peace and solitude from a young age, rather than feeling at home in different spaces. We discuss the importance of finding a personal sanctuary, the danger of using external structures to hide, and the critical need for balance in loving and serving others without compromising personal well-being. Join us as we explore the meaning of home, the impact of church culture on mental health, and the importance of creating a safe space for healing and growth.

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Meet the founder and host
Sanika is a founder, inventor, and strategist building at the intersection of culture, media, and technology. How Do You Divine?® is the anchor of HDV Media, a company built on one idea. The words we inherit quietly design the lives we lead.

Every episode takes one word and examines it through culture, intellect, emotion, and lived experience. Definitions that were handed to you. Definitions you adopted. Definitions you assumed were just normal.

New episode every Sunday.