EP 57: Why Mothers are Worthy of Putting Themselves First with Dr. Amber Thornton

Unconditionally Worthy Podcast

Unconditionally Worthy Podcast
EP 57: Why Mothers are Worthy of Putting Themselves First with Dr. Amber Thornton
Oct 18, 2022 Season 4 Episode 57
Dr. Adia Gooden

Do you want a fulfilled motherhood journey without losing yourself in the process? This episode is for you.  In this episode of The Unconditionally Worthy Podcast, I welcome Dr. Amber Thornton, a Licensed Clinical Psychologist, and Motherhood Wellness Consultant. Listen in as Dr. Amber, and I talk about how to put yourself first as a mother without compromising on what matters.

IN THIS EPISODE, WE TALK ABOUT…

  • Dr. Amber’s self-worth journey: Going from being performance-driven to prioritizing herself.
  • Redefining what motherhood looks like. 
  • The challenges associated with prioritizing one’s self as a mother. 
  • Practices that help moms to navigate the emotional complexities of motherhood.
  • Overcoming the anxiety comes with putting yourself first. 
  • and more!

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To connect further with Dr. Amber:

To connect further with me:Visit my website: https://www.dradiagooden.com 

Watch the full interview on YouTube: https://youtu.be/-IfBlPEXF1U
Read the show notes: https://dradiagooden.com/episodearchive/57
Read the transcript: https://dradiagooden.squarespace.com/s/UWP-EP-57-AMBER-THORNTON-TRANSCRIPT.pdf

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This episode was produced by Crys & Tiana.
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