No Jet Stress | The Lens of Knowledge Workers For Business Travel

The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.

This is episode,  Christopher discusses -

• The link between knowledge work and business travellers
• What can business travellers learn from knowledge work
• Frameworks & Concepts
• Cognitive Endurance
• Cognitive Load
• Cognitive Gears
• Mental Health tools 
• Performance Enhancers
• The trip tapper trick

You can subscribe to this podcast by searching 'BusinessTravel360' on Google Podcast, Apple Podcast, iHeart, Pandora, Spotify, Alexa or your favorite podcast player.

This podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.com