No Jet Stress | An AI Deep Dive with Gemma Paech Artwork

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Business Travel 360

No Jet Stress | An AI Deep Dive with Gemma Paech

March 28, 2026 • By Chris • Season 3 • Episode 3

0:00 | 23:56

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The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel. Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.

In this episode, Christopher talks about:

Debunking the "Golden 8 Hours"
The Sneaky Signs of Fatigue
The Wearable Trap & Sleep Stages
The Internal Orchestra (Circadian Rhythms)
Pro-Aviation Strategies: Banking & Napping
Corporate Responsibility & The Future of Work

You can subscribe to this podcast by searching 'BusinessTravel360' on your favorite podcast player or visiting BusinessTravel360.com

This podcast was created by Christopher Babayode and distributed by BusinessTravel360. For more information about NoJetStress, visit us at NoJetStress.com and check out the P.H.A.R.E Well Audit Checklist.

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