Happy Doc Student Podcast
Feeling alone, frustrated, confused? Thinking of throwing in the towel? Founded on the belief that you can realize your dream of becoming a doctor with your sanity, health, and relationships intact, the Happy Doc Student Podcast delivers inspiration through academic wisdom and esoteric insight. It's no secret the doctoral journey is a difficult one, but you're not alone; join us and put more JOY in your journey! Note: Many episodes speak simply to managing the stress of being human...not need to be a doc student to benefit!
Happy Doc Student Podcast
The 3 C's of Navigating a Crisis with Debra Woog, MBA
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Debra Woog obtained her MBA from the MIT Sloan School of Management. She is a Crisis Navigation Partner™ with over 30 years of experience as a leadership researcher, executive, and advisor. The Boston Globe profiled Debra for her outstanding abilities to select talented candidates, motivate and develop employees, and resolve conflicts between people as well as between organizations. Her work has been featured in publications like Forbes, Inc. and U.S. News & World Report.
What is a Crisis Navigation Partner?
A designated confidential resource who helps people through so they can lead their way to the best possible outcome from experiencing a personal or business or professional.
Crisis is inevitable.
The 3 C's of Preparing for Crisis
1. Capacity
2. Communication
3. Community
You can use the 3 C’s if you are in crisis mode AND use them to build your muscles so when one comes you are ready!
Lyric/Quote: “Those who dive into the sea of affliction, bring up rare pearls!” – Charles H. Spurgeon. In other words, like pearls, wisdom and resilience are born from that which causes discomfort.
Podcasts referenced during the episode:
Expand Time with Apa-Japa: https://www.buzzsprout.com/1547113/9315017
Unleash Your Genius- The Secret of Self-Care: https://www.buzzsprout.com/1547113/6988105
The Myth of Time Management with Mark Woods: https://www.buzzsprout.com/1547113/7136806
Connect with Debra
http://facebook.com/connecttwo
https://www.instagram.com/connecttwo/
https://www.linkedin.com/in/connecttwo/
The assessment we discussed on the show: https://connecttwo.outgrow.us/HC
Get your Happy Doc Student Swag: https://www.bonfire.com/store/happy-doc-student-podcast-swag/
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Get The Happy Doc Student Handbook: https://www.amazon.com/dp/0578333732
Other resources at: http://Expandyourhappy.com
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