Therapy 101

This week we talk about therapy basics. This includes what type of therapist there are, what forms of therapy exist, questions to ask on your search, and red flags. I hope this is helpful to you on your journey and as usual if you have any questions please email us at dontbecc@gmail.com.

This is a link to resources to help you find help!
https://www.betterhelp.com
https://openpathcollective.org
https://reachusdetroit.org/resources
https://therapyforblackgirls.com 
https://www.psychologytoday.com/us
https://borislhensonfoundation.org
https://kokobkares.wixsite.com/mysite