120. Lessons in Navigating Life & Relationships with an Anxious Attachment (With Dominy Roe)

Listen to this if you have an anxious attachment and are trying to or want to navigate a healthy, long term relationship. Both Carly Ann and today's guest, Dominy Roe have moved on from the toxic, unavailable guys, but does that mean we are fully healed? Listen in as we talk about navigating our relationships.

Follow @carly.ann_
Follow @dominyroe

We discuss:

• Living without a secure network and how you can manage that 
• What’s it's like when you lose yourself
• How do you come back to self
• When you react and say things you did mean to
• Anxious/avoidant conflict 
• Coping with worry and uncertainty 
• Rediscovering and finding yourself

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Links:

• The Attachment Recovery Gym (Feb Theme: Abandonment Wounds): https://carly-ann.mykajabi.com/attachment-recovery-gym
• Book a 1:1 Power Hour: https://carly-ann.mykajabi.com/work-with-carly-ann
• Follow Carly Ann on Instagram: https://www.instagram.com/carly.ann_