127. Lessons in Anxious Attachment: "PROTEST BEHAVIOURS" When You're Triggered

Do you have an anxious attachment and find yourself falling into toxic habits? In this episode Carly Ann discusses the unhelpful reactions that are seen in anxious attachers when they are triggered. Whether you are someone that sulks or excessively contacts the person you like - you'll want to listen to this one!

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Links:

• The Attachment Recovery Gym (Feb Theme: Abandonment Wounds): https://carly-ann.mykajabi.com/attachment-recovery-gym
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