In this week’s episode of SUGTalks, we discuss the power of ‘Positive Self Talk’. Including how we all have the power to influence our mental wellbeing by adjusting how we think about ourselves, our surroundings and our wider outlook. To discuss this issue, we are joined by Simon Nichols, Founder of Thrive, and Alex Crow from Stress Boffin.
In this week’s episode of SUGTalks, we discuss the power of ‘Positive Self Talk’. Including how we all have the power to influence our mental wellbeing by adjusting how we think about ourselves, our surroundings and our wider outlook. To discuss this issue, we are joined by Simon Nichols, Founder of Thrive, and Alex Crow from Stress Boffin.