In this episode, we have Alissa Martin, the founder and host of the podcast Mental Strength Notes, the face behind the blog Alissaelephant.com and the vlog, Alissa Elephant, where she shares everything she has learned and realized upon taking the self-improvement route and the neuro-science behind all of it. She talks about creativity as form of self-care, good habits and the power of pivot.
Visit www.alissaelephant.com to check and support her work. You can also follow her journey on Instagram.
For more inspiration stories and self-improvement tips, visit www.thisvillagegirl.com.
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