In this episode we have the privilege of speaking with Dr. Jacob Hess, Director of Research at Impact Suite, an organization that helps businesses reduce costs by encouraging employees to get at the roots of depression, anxiety and addiction - and move towards deeper and more lasting healing.
Jacob holds a PhD in Clinical-Community psychology from the University of Illinois and is the author of numerous articles and books (see links below).
In today's episode, Jacob gives practical tips on how to be a more effective leader through both mindfulness and through engaging in healthy dialogue with others with whom we don't agree.
Check out Jacob's work that we mention in the podcast:
If you're interested in learning more about Impact Suite, schedule a demo here: https://www.impactsuite.com/