On today's episode, we are talking about the difference between counting macros, carb cycling, and macro cycling.
On today's episode, Becky and I discuss encouraging healthy habits and healthy body image in teen girls. Even if you don't have a teen girl, listen in, this discussion is for all of us.
💌 Girls Gone Trim 💌
To get on the wait list for next year's Girls Gone Trim Retreat, which will be epic, go here:
https://linktr.ee/GirlsGoneTrim
🌸 Coach Becky 🌸
Click below to get on Becky’s email list.
On today's episode, we are talking about the difference between counting macros, carb cycling, and macro cycling.
On today's episode, Becky and I discuss encouraging healthy habits and healthy body image in teen girls. Even if you don't have a teen girl, listen in, this discussion is for all of us.
💌 Girls Gone Trim 💌
To get on the wait list for next year's Girls Gone Trim Retreat, which will be epic, go here:
https://linktr.ee/GirlsGoneTrim
🌸 Coach Becky 🌸
Click below to get on Becky’s email list.