On Self-Care & Community-Care

In this episode, I invite you to come with me on a contemplation around:

• The depth of self-care and how it's been co-opted by consumerism. 
  
  
• How developing a relationship with your inner parents is HUGE in your development of emotional maturity.
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• The role that community-care plays in the regulation of our nervous system and in the reviving of The Village within ourselves and in the world.

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