The New Mamas Podcast
Host Lina Forrestal brings you the New Mamas Podcast, a space created to give first time moms a voice and to have honest and raw conversations about motherhood. Lina and her guests are normalizing conversations around traditionally taboo topics: post-partum depression, post-partum anxiety, surviving the newborn phase, body image issues, co-parenting, divorce, and more. This podcast is meant to feel like a big virtual hug for moms everywhere. Instagram: @linaforrestal @newmamaspodcast Contact: lina.forrestal@gmail.com
The New Mamas Podcast
What It's Like Having a Toddler and a Newborn with Linnea
Lina and Linnea gave birth around the same time and both have toddlers and newborns. They have a fun and dynamic friend catch-up about having two young kids.
In this episode they talk about:
- Division of labor between partners
- Mom guilt
- Going back to work
- Childcare
- Hypnobirthing
- Breastfeeding
Linnea's first pod appearance: Hypnobirthing and How To Hire a Doula with Newborn Mom Linnea
Connect with Linnea: @linneakayak
A space for conscious parents to connect spiritually and mindfully with their kids
Listen on: Apple Podcasts Spotify
Connect with Lina on @linaforrestal on Instagram
Follow the @newmamaspodcast on Instagram
Read Lina's Blog: www.linaforrestal.com
Support the Show: Buy Me a Coffee (https://www.buymeacoffee.com/newmamaspodcast)