ERS Walk & Talk Podcast
Dr. John Hellerstedt’s hopeful message for making 2022 your year of health
Lacy talks with Dr. John Hellerstedt, M.D., who leads the agency responsible for Texas’ response to the pandemic: the Texas Department of State Health Services.
Fully aware of the role that strong health plays in protecting each of us from serious illness, Dr. Hellerstedt admits that -- like many of us -- he’s struggled to prioritize his health during these stressful two years. And he shares his inspiration for getting back on track after an eye-opening visit to the doctor. Learn the Get Fit Texas Challenge is ideal for any state employee looking to reclaim their health, and why “no pain, no gain” is flat-out wrong!
BONUS: if you are a state employee, you will feel incredibly appreciated by this state agency leader who knows how talented and dedicated you are to your fellow Texans.
- ERS Wellness Events Channel- Through our channel can view the recorded version of tour past webinars, short tutorial videos, & brain breaks – click “Load More” in the middle of the page to see a library of 32 webinars on various topics related to health and well-being.
- Get Fit Texas …be sure to check out the “Calendar” tab on the left side where you will find daily virtual fitness & wellness opportunities!
- Get Fit Texas Swag Bag - Find links to more great resources and benefits available to you !
Lacy talks with Dr. John Hellerstedt, M.D., who leads the agency responsible for Texas’ response to the pandemic: the Texas Department of State Health Services.
Fully aware of the role that strong health plays in protecting each of us from serious illness, Dr. Hellerstedt admits that -- like many of us -- he’s struggled to prioritize his health during these stressful two years. And he shares his inspiration for getting back on track after an eye-opening visit to the doctor. Learn the Get Fit Texas Challenge is ideal for any state employee looking to reclaim their health, and why “no pain, no gain” is flat-out wrong!
BONUS: if you are a state employee, you will feel incredibly appreciated by this state agency leader who knows how talented and dedicated you are to your fellow Texans.
- ERS Wellness Events Channel- Through our channel can view the recorded version of tour past webinars, short tutorial videos, & brain breaks – click “Load More” in the middle of the page to see a library of 32 webinars on various topics related to health and well-being.
- Get Fit Texas …be sure to check out the “Calendar” tab on the left side where you will find daily virtual fitness & wellness opportunities!
- Get Fit Texas Swag Bag - Find links to more great resources and benefits available to you !