Listen. Care. Fully.

Where we tune in to what matters most. All things parenting and relating. Learning how to show up fully, authentically and vulnerably. Stepping into clarity, connection, wisdom & certainty when it comes to leading with heart, honesty and integrity. You are a badass. You are capable of so much greatness. You shine. Let's grow stronger together. Thank you for being here exploring the unknown, consciousness, insecurities, taboos and challenging the social and emotional narratives we have been fed thus far. Magic Moments Play believes that trust, truth, expression and courage are all necessary steps and components to listening carefully. Let's do this!

All Episodes

Listen. Care. Fully.

CYCLES. OF. EVOLUTiON.

May 19, 2023 • Jennifer Catherine • Season 3 • Episode 101

Be the pattern interruption. Be the disruptor. Go counter culture and drumroll... feel your feelings! Are you wanting to create change but not ready to let go of the old? You get to meet yourself exactly where you are. Your feelings are like the trash. Think of that Shel Silverstein poem of the garbage reaching the sky. Taking the trash out isn’t hard we just don’t love it. It needs to be put into the ground. It needs to compost, nourish the soil, regenerate and die to then contribute to the creation of the new. Being mindful of our waste isn’t hard yet we don’t like to always assess. Feeling our feelings is required for optimal health. My dog Meraki barking at the trash man is like the brain telling me that feeling my feels is not safe. Make yourself safe, secure & available to heal your nervous system SO that you can create the space for the life you deserve. Message me BREATHE if you want to be led in personalized breathwork sessions & are ready to give that gift of spaciousness to yourself. I have 3 spots open currently! Plus what comes on the other side of difficulty & discomfort is priceless. You are the pot of gold. ❤️ xoxo www.magicmomentsplay.com