This meditation might be too difficult for some and they should continue with the portal meditations. But this is what I need to be working on which is the next stage of personal development. It is about opening up each chakra one by one and forming a sphere of energy around the entire body with that energy while shifting the awareness point to that chakra. It ends with all chakras fully open and surrounding the body from head to foot in a giant sphere of energy that is meant to be eventually become permanent. The end of the meditation is open so that you can do whatever you want while this state of awareness remains.