{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/1572478","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Ep 286 - Managing Ideas and Productivity as an Introvert with Host David Hall ","author_name":"The Quiet and Strong Podcast, Especially for Introverts","html":"<iframe src=\"https://www.buzzsprout.com/1572478/episodes/19554606-ep-286-managing-ideas-and-productivity-as-an-introvert-with-host-david-hall?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"The Quiet and Strong Podcast, Especially for Introverts, Ep 286 - Managing Ideas and Productivity as an Introvert with Host David Hall \"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTc5Njk4MzQxLCJwdXIiOiJibG9iX2lkIn19--29c0bb696fd0a76c6d335e88f85630e7cd53aefa/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/286-Square.jpg"}