A Little Less Fear with Dr. Lino Martinez | Personal Growth, Healing & Mindset Podcast
Welcome to A Little Less Fear Podcast, where psychology, spirituality, and personal growth meet. Hosted by Dr. Lino Martinez this inspiring show explores how to transform fear into purpose, healing, and courage.
Each episode features raw, authentic conversations with authors, trauma survivors, spiritual teachers, healers, and entrepreneurs who share their personal journeys of resilience, transformation, and awakening.
Discover empowering insights on:
✨ Overcoming trauma and emotional pain
✨ Quantum healing and consciousness
✨ Mindset transformation and self-mastery
✨ Spiritual growth and inner peace
✨ Living with authenticity, joy, and divine alignment
Join Dr. Lino as he helps you awaken your true potential, embrace courage, and live with a little less fear and a lot more love.
🎧 Available on all major podcast platforms and YouTube.
🌐 Learn more at Author | A Little Less Fear.
#ALittleLessFearPodcast #PersonalGrowth #HealingJourney #MindsetPodcast
#SpiritualAwakening #TraumaHealing #QuantumHealing #ConsciousLiving
#EmotionalResilience #SelfTransformation
A Little Less Fear with Dr. Lino Martinez | Personal Growth, Healing & Mindset Podcast
# 107: Wha is the Vagus Nerve and How is it Related to Mental Health? With Dr. Attli Bisleen!
Naturopathic doctor of mental health, Dr. Attli Bisleen, dedicates her life educating her patients and others, on the outside impacts of mental health and how they affect functions of our bodies.
In this segment, she discusses the varies roles of the vagus nerve, how it relates to mental health, digestion, sleep and its overall function.
"Be calm in the here and now, help yourself be grounded in your body"- Dr. Attli Bisleen
website: www.mentalempowermentcentre/support.com
IG: @drbisleenattli
tiktok: @drbisleenattli
This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!
Author | A Little Less Fear
A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
(4) A Little Less Fear Podcast - YouTube