A Little Less Fear Podcast with Dr. Lino Martinez

E198: All of Our Negative Emotions Are a Result of Fear with Author Eliora

Lino Martinez, Psy.D.

In this episode, author Eliora of the book, "Drink From the Well",  clearly explains that all of our negative emotions are a result of fear. Her book is about waking up to your true Divine nature. We discuss what negative emotions are really caused by, where there is tension stored in your body and when you focus on sensation or breath, you can focus on exhaling which is the same as releasing and letting go. If someone triggers you, it's also their fear triggering you. Fears are an opportunity to go higher and let go and move on.

Eliora (eliorasjourney.com)

#meditation #spirit #soul #purpose #fear #lettinggo # breathe #sensation #deepwisdom #wisdom #innerwisdom #podcast #podcastshow #alittlelessfearpodcast #podcasting #author #book


This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

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