A Little Less Fear Podcast with Dr. Lino Martinez

# 169: Overcoming Fear to Live the Life You Dream Of, With Coach and Consultant Lauren St. George

Lino Martinez, Psy.D.

In this episode, Lauren St. George talks about the 5 simple questions you must answer to transform your life:
1) Where do I want to be three years from now?
2) Why is this important to me?
3) What obstacles are in my way?
4) How am I going to overcome these obstacles?
5) How do I stay motivated to build momentum?

Biography:

Lauren St George is a coach and a consultant. She helps companies and individuals navigate change, overcome big hairy challenges and imagine truly creative solutions. Lauren is the founder of What's Next, a one of a kind, highly engaging program that helps people figure out their best next chapter. Often this need for change is triggered by a major life event (divorce, grief, empty nester, retirement) or feeling stuck and unsure on what to do next (career, purpose, happiness). At the heart of it we are all looking to live a more fulfilling life and Lauren has helped hundreds of people find theirs.

What's Next (answerwhatsnext.com)
Lauren StGeorge | Facebook
LinkedIn
What’s Next | Lauren St George (@answerwhatsnext) • Instagram photos and videos

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This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

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