A Little Less Fear with Dr. Lino Martinez | Personal Growth, Healing & Mindset Podcast
Welcome to A Little Less Fear Podcast, where psychology, spirituality, and personal growth meet. Hosted by Dr. Lino Martinez this inspiring show explores how to transform fear into purpose, healing, and courage.
Each episode features raw, authentic conversations with authors, trauma survivors, spiritual teachers, healers, and entrepreneurs who share their personal journeys of resilience, transformation, and awakening.
Discover empowering insights on:
✨ Overcoming trauma and emotional pain
✨ Quantum healing and consciousness
✨ Mindset transformation and self-mastery
✨ Spiritual growth and inner peace
✨ Living with authenticity, joy, and divine alignment
Join Dr. Lino as he helps you awaken your true potential, embrace courage, and live with a little less fear and a lot more love.
🎧 Available on all major podcast platforms and YouTube.
🌐 Learn more at Author | A Little Less Fear.
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#SpiritualAwakening #TraumaHealing #QuantumHealing #ConsciousLiving
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A Little Less Fear with Dr. Lino Martinez | Personal Growth, Healing & Mindset Podcast
EP 262: All Energy is Sacred with Author Dr. Kelly Bohnhoff
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In this episode, Dr. Kelly Bohnhoff uncovers her life journey to where she is today spiritually awakened, with an incredible wisdom and a different perspective on how to heal family trauma. She quotes, " You have to know who you are not, before you can know who you are", "Take control of your BS (belief system)", " Talk to your shadows," and "You hold the healing keys".
BIO
Amidst the world’s current trauma, Dr. Kelly Bohnhoff stands as an empathetic guide. With a history of childhood adversity and sex trafficking, coupled with over 35 years of expertise as a Registered Nurse (RN), Licensed Marriage and Family Therapist (LMFT), and co-founder of Josephine’s Clinic, a non-profit serving those who have experienced human trafficking and violence, she unveils her own spiritual awakening. In her new book, What’s Going on With My Family? A Roadmap to Healing Trauma, Unlocking Your Hidden Power, and Remembering What Is Sacred,
Dr. Kelly unveils the dormant power and sacred nature within every traumatized family, waiting to be rediscovered.
Through her profound insights and practical tools, she offers a transformative roadmap based on Joseph Campbell’s The Hero’s Journey to help families heal trauma forever. Honored in 2016 by the American Health Council, Dr. Kelly’s legacy embodies a lifetime of invaluable contributions to the field. This isn’t just a book; it’s a beacon of hope in the shadows of trauma, inviting readers to embark on a journey of profound self-discovery and empowerment that will forever reshape their family’s destiny and generations to come.
OSF (onesacredfamily.com)
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This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!
Author | A Little Less Fear
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