
End the Hustle
End the Hustle
5: How Getting in Touch with Your Deep Desires Also Ends Your Burnout!
There are so many AHA moments in this episode I don't know where to begin I just urge you to listen. Make sure you're not distracted because you won't want to miss a minute of this conversation. How do you block out the noise to sit, relax, feel the moment and sink into your me-time? Today’s guest, Dana Inouye, shares her journey as a parent and the tools she uses to seek full feminine energy amid the toxicity of life under the patriarchal society.
Dana is a mother, Activation and Empowerment coach, and a mentor. As an active member of the Rewilding group, she helps women from all walks of life- mothers, homemakers, entrepreneurs- to achieve their highest potential, be the best versions of themselves, and tap into the giant that resides inside.
TAKEAWAYS:
1. Introducing Dana. (00:00:42)
2. Standard Interview. (00:02:03)
3. “Mom-identity”. (00:03:05)
4. The idea of “doing from doing versus doing from being.” (00:07:06)
5. Where does your inspiration come from? (00:07:25)
6. How Dana helps people end the hassle thru her work? (00:19:47)
7. “…Do it with attention and intention, and savor it.” (00:20:36)
8. The reason why going into the wholeness of emotional spectrum is so vital. (00:21:16)
9. The “high-vibes.” (00:21:50)
10. “Anger serves a purpose.” (00:22:38)
11. We have emotions for a reason! (00:23:36)
12. The problem with a “culture of toxic positivity.” (00:24:40)
13. “Getting off of what we don’t want in order to get what we want.” (00:29:34)
14. The exercise or tools to start baby steps. (00:35:37)
15. Trauma gets trapped in our body! (00:41:39)
16. Where to find Dana. (00:47:20)