End the Hustle

2: You're Not Alone!

Angela Accomando Season 2 Episode 2

If you think you’re alone you’re not. Hilda shares her burnout story after climbing the ladder for two decades and finally reaching the place she thought she wanted to be at. All that hard work got her the “success” she desired but, it also got her burnt out. 


Hilda shares how she’s redoing her life now. 


She’s a panama native who moved to Germany.  After moving there she burnt out so badly her Dr told her to take time off. Hilda shares her own story of burnout. Hilda & I have a very real conversation about burnout & how Moving to a country that doesn’t have the hustle culture came at the exact right time for her. 


Hilda- When you create space from empty and the hustling in your life then other areas of your life is getting into balance. Stop pretending to fit in to your job. 


Art of Living ( Happiness program) 


The word of the year for me is compassion-Hilda


I was doing what needed to be done but I wasn’t giving myself compassion. When you push yourself too much you push your kids too much! 


Hilda is an integrative health coach. 


Creating an environment & connections of services offered by women all over the country & world. 


You can only connect the dots looking backward


Walk a little slower take one second to look at the trees just for one second, 


Sometimes you need to recognize when you need help

Would you like to start Ending the hustle in your life?. Experience more peace, better sleep, less anxiety, feel more creative & support your overall health. Join my 21 day Meditation challenge. It’s free and you can sign up here.
http://www.freemeditationchallenge.com/


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