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This week's Torah content is sponsored by a generous donor who wishes to remain anonymous, and told me, "No thanks needed!" so I'm not going to thank them.
Synopsis: This is the audio version of the one-page article entitled, Bodily Posture as a Sensory Anchor for Kavanah in Tefilah. If you've ever had your mind wander while davening shemoneh esrei and you're looking for a technique to prevent this from happening, I may have stumbled upon a solution, thanks to Tara Brach.
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If you have questions, comments, or feedback, I would love to hear from you! Please feel free to contact me at rabbischneeweiss at gmail.
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