Nothing To Lose But Yourself
Who am I? What does it mean to be human? Why does the world seem so screwed up and how do we fix it?
You’re invited to join me on my quest to find answers to these and life’s other great questions. Nothing to Lose but Yourself is more than just another self-help or motivational podcast, it’s an engaging and enlightening journey into us.
In some episodes, I will invite you to eavesdrop on the insightful and often irreverent conversations that I have with thought-leaders, fellow artists, entertainers, and friends from a diverse cross section of society about current events and the power of loving and embracing one’s authentic self. In other episodes, I’ll engage in direct conversation with you and reflect on the things I’ve learned and the challenges we face. And I’ll do all of this from my unique perspective as an African American male.
Equal parts spiritual, motivational, educational, and entertaining, Nothing to Lose but Yourself invites us to re-examine long held beliefs and inspires us to discover and love our authentic selves and each other. Together we’ll unearth the power of self-love, learn to live the lives we were created to live, and, in the process, we just may change the world. We owe it to ourselves to at least try, after all life is short and you have Nothing to Lose but Yourself.
Nothing To Lose But Yourself
Ricky Day with Sanya Richards-Ross on her Olympic Gold Medals, joining the cast of Real Housewives of Atlanta, and the toughest decision of her life
My guest on this 4th Season Premiere episode of the podcast is Sanya Richards-Ross. Sanya is long-ranked the world’s best 400m runner, a 4-time Olympic Gold medal winner, a two time IAAF Athlete of the Year, and Track & Field News’ Athlete of the Decade. This talented black woman is also a NBC Track and Field commentator, the founder of Mommi Nation, a loving wife, devoted mother and a cast member of The Real Housewives of Atlanta.
In our dynamic and engaging conversation we reflect briefly on her childhood and journey to track and field, but things quickly get introspective as we discuss the toughest decision of her life, her loving partnership with her husband two-time Superbowl champion and former NY Giant Aaron Ross, the importance of family and embracing her blackness, and why she agreed to join the cast of The Real Housewives of Atlanta.
This is a great way to start our fourth season and I hope you love this convo as much as I loved having it.
Sanya's website
Sanya's Mommi Nation
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