I’d like to begin this episode by acknowledging the land that I am learning and living on is the traditional unceded, un-surrendered territory of the Algonquin Anishnaabeg People.
We’ve all heard the saying, “You are what you eat”. And it’s well documented that our diets have far-reaching effects on our physiological and physical capabilities and endurance.
In this episode, you’ll hear from Dr. Trina Dorrah, a practicing physician, a fellow podcaster, certified life coach, and former binge eater, who will talk about the connection between healthy living and how we show up as leaders. Trina will also offer advice and practical tools to help us lead healthier, allowing us to be out strongest selves.
Trench Leadership: A Podcast From the Front is humbled to have been named #7 in the Top 20 for Best Canadian Leadership-themed podcasts for 2023.
Trina’s Episode Links:
1. Website: https://foodfreedommd.com
2. Podcast: https://dietcultureisbs.buzzsprout.com/
3. Instagram: https://www.instagram.com/trinadorrah/
Trina’s Recommended Book:
The Body Is Not An Apology by Sonya Renee Taylor
Leadership Without Passion Limits the Depth of Your Vision.
Connect to Trench Leadership:
YouTube: https://www.youtube.com/channel/UCYnaqOp1UvqTJhATzcizowA
Trench Leadership Website: www.trenchleadership.ca
LinkedIn: https://www.linkedin.com/company/trench-leadership-a-podcast-from-the-front/?viewAsMember=true
Concussion Legacy Foundation Canada Website: https://www.concussionfoundation.ca
Are you looking for a podcast editor/producer? Do you enjoy the quality of the show? The editor of Trench Leadership, Jennifer Lee, is taking new clients. Reach out at https://www.itsalegitbusiness.com
I’m excited to share that Trench Leadership: A Podcast From the Front is partnering with The Critical Thinking Institute, offering affordable courses to help leaders unlock the limitless potential that critically thinking gives all of us.
Head on over to CTinstitute.com and check out their courses. When you find a course that speaks to you, and trust me, you will, use discount code trenchleadership for a 20% discount and begin unlocking your full critical thinking potential!
I’d like to begin this episode by acknowledging the land that I am learning and living on is the traditional unceded, un-surrendered territory of the Algonquin Anishnaabeg People.
We’ve all heard the saying, “You are what you eat”. And it’s well documented that our diets have far-reaching effects on our physiological and physical capabilities and endurance.
In this episode, you’ll hear from Dr. Trina Dorrah, a practicing physician, a fellow podcaster, certified life coach, and former binge eater, who will talk about the connection between healthy living and how we show up as leaders. Trina will also offer advice and practical tools to help us lead healthier, allowing us to be out strongest selves.
Trench Leadership: A Podcast From the Front is humbled to have been named #7 in the Top 20 for Best Canadian Leadership-themed podcasts for 2023.
Trina’s Episode Links:
1. Website: https://foodfreedommd.com
2. Podcast: https://dietcultureisbs.buzzsprout.com/
3. Instagram: https://www.instagram.com/trinadorrah/
Trina’s Recommended Book:
The Body Is Not An Apology by Sonya Renee Taylor
Leadership Without Passion Limits the Depth of Your Vision.
Connect to Trench Leadership:
YouTube: https://www.youtube.com/channel/UCYnaqOp1UvqTJhATzcizowA
Trench Leadership Website: www.trenchleadership.ca
LinkedIn: https://www.linkedin.com/company/trench-leadership-a-podcast-from-the-front/?viewAsMember=true
Concussion Legacy Foundation Canada Website: https://www.concussionfoundation.ca
Are you looking for a podcast editor/producer? Do you enjoy the quality of the show? The editor of Trench Leadership, Jennifer Lee, is taking new clients. Reach out at https://www.itsalegitbusiness.com
I’m excited to share that Trench Leadership: A Podcast From the Front is partnering with The Critical Thinking Institute, offering affordable courses to help leaders unlock the limitless potential that critically thinking gives all of us.
Head on over to CTinstitute.com and check out their courses. When you find a course that speaks to you, and trust me, you will, use discount code trenchleadership for a 20% discount and begin unlocking your full critical thinking potential!