Joanne and I share some thoughts on self-doubt during this episode of the podcast. Her new book, "Ditch Your Doubt" gives you practical insight into how self-doubt is manifested in your life and ways you can overcome it.
How is self-doubt presenting in your life? Are there strategies you’ve tried that just don’t work? There’s a reason for that; every event in life is a learning experience for your brain. What we teach ourselves, what we’ve been taught (consciously or otherwise), the people we interact with in daily life, it’s all connected and can all foster this mindset of perpetuating self-doubt and feeling stuck.
There is hope, there are ways to work through this and retrain your brain to default to new pathways, new mindsets, and a more positive, authentic outlook on not only who you are, but what your capable of, and the way you see others.
Read more on this on the blog post over on BeyondYourPastRadio
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All conversation and information exchanged during participation on the Beyond Your Past Podcast, on BeyondYourPast.com, and BeyondYourPastRadio.com is intended for educational and informational purposes only. Nothing on these podcasts or posted on the above-mentioned websites are supplements for or supersedes the relationship and direction of your medical or mental health providers.