Beyond Your Past Radio
**While this podcast is no longer actively recording new episodes or taking feedback requests, we hope the library of content over the years continues to help encourage and inspire you on your healing journey.**
Beyond Your Past Radio, with your hosts, Matthew Pappas, CLC, MPNLP, and Joanne Cipressi, CHt, CNLP. Join us each week as we talk with guests who have overcome their past and are using their powers for the greater good! Clinicians, Life Coaches, Advocates, Bloggers, and others will be here to help inspire and encourage you that no matter what you have been through, there is Hope and You can make a difference. In addition, as Coaches, we give you practical strategies and insight you can use every single day to help you move forward from what's been keeping you stuck.
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Beyond Your Past Radio
Podcast - Ep. 59 - How Self-Esteem is affected by Childhood Trauma - with Claire Cappetta
Her books include, A broken Ring, a journey from abuse. Stalking Liberty, Are you safe? and her latest release, Rekindle Your Inner Sparkle: An Alternative Way to Heal from Trauma and Abuse. You can find all of her books on amazon, and her website, https://www.clairecappetta.co.uk/.
Claire joins us to talk about the following topics:
-How childhood trauma affects our self-esteem-How growing up with a narcissistic parent can affect our ability to cultivate healthy relationships and healthy boundaries. -Sharing some of her story as a survivor-Her new course - Rekindle Your Sparkle after abuse - A step by step course to regain your self-esteem from a narcissistic relationship.Her involvement with the new Clarified Lifeline device and app, - Understanding your bio-metrics it will alert emergency services for help if you are in a life-threatening situation, record and time stamp what is happening around the wearer. It is waterproof up to 30 feet and will vibrate to let you know your alarm has answered and help is on its way. Understanding your bio-metrics it will alert emergency services for help if you are in a life-threatening situation, record and time stamp what is happening around the wearer. It is waterproof up to 30 feet and will vibrate to let you know your alarm has answered and help is on its way.
The app contains Meditation, Mindfulness and Cognitive Behavioural Therapy to help you stay calm and lessen potential PTSD and anxiety. We are designing this with Libby Seery, a London Harley Street psychotherapist.
Thank you again Claire for joining me on the podcast. I look forward to having you on the show again in the future. For more information on the Beyond Your Past Podcast, or Beyond Your Past Life Coaching, head over to BeyondYourPast.com and check out the blog, and other content...and claim your free 1 hr coaching session!Matthew Pappas, CLC