Beyond Your Past

Experiencing the Freedom of Trauma Recovery in Your Own Way, with Michele Rosenthal

January 07, 2019
Beyond Your Past
Experiencing the Freedom of Trauma Recovery in Your Own Way, with Michele Rosenthal
Chapters
00:04:45
What does it mean to fully heal from trauma and what does that look like; how do we begin to facilitate that?
00:10:05
the layers that make up Shame and Blame in trauma recovery.
00:14:45
Fear in regards to moving forward in healing. How does fear hold you back?
00:18:28
Choosing your identity coming out of trauma, and how to continue that development
00:24:40
What is a healing rampage?
00:31:32
benefits of Neuro Linguistic Programming (NLP) in healing from trauma and overcoming anxiety
00:38:38
more about the importance of creating and developing the tools that work for you, to sustain you once you've begun your healing journey
Beyond Your Past
Experiencing the Freedom of Trauma Recovery in Your Own Way, with Michele Rosenthal
Jan 07, 2019
Matthew Pappas, CLC, MPNLP
Talking with Trauma Survivor and PTSD Expert, Michele Rosenthal on experiencing the freedom of healing from trauma and importance of advocating for yourself and taking control of your healing.
Show Notes Chapter Markers

My guest on this episode of the podcast, the incredible Michele Rosenthal is here to share some of her expertise in the area of PTSD and trauma recovery, including how her journey started and some of the experiences she's had a long the way that have helped to come to a point of being able to not only share her story but work with others to help them facilitate what their healing experience will be.

Michele Rosenthal's story, and her work, has been featured on NBC, CBS, The Washington Post, Women's World, Psychology Today, and many other outlets. She is a Trauma Recovery Strategist who began her healing journey in 1998 and has taken her recovery and made it her own by creating a healing intention and taking control of her life so that she could experience complete freedom.

As she outlines on her website:  I learned about the importance of hope and belief – from inside myself and from those working with me. I also learned about the critical elements of self-empowerment, vision, meaning and identity. Plus, how we can harness those core strengths and apply them to healing trauma.

By the time I completed my trauma recovery transformation I’d learned a lot about what it takes to release the past, connect to the present, and build a new future. I’d also developed a really deep desire to do something with all that knowledge. Since then I have made it my focus to inspire, guide and assist survivors to overcome depression, worry, and fear as they rebuild their lives after trauma and adversity.

During my chat with Michele we cover:

Don't just take my word for it though by reading the highlights.... Go ahead click play right here in this post or find us on your favorite podcasting app and listen to the insight and empowering words of Michele

What does it mean to fully heal from trauma and what does that look like; how do we begin to facilitate that?
the layers that make up Shame and Blame in trauma recovery.
Fear in regards to moving forward in healing. How does fear hold you back?
Choosing your identity coming out of trauma, and how to continue that development
What is a healing rampage?
benefits of Neuro Linguistic Programming (NLP) in healing from trauma and overcoming anxiety
more about the importance of creating and developing the tools that work for you, to sustain you once you've begun your healing journey
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