The Self-Awareness and Self-Compassion Podcast
Ever need a word of encouragement and a story that feels like a warm hug for your soul? Join life coach Blaze Schwaller as she explores what it means to be imperfect, human, and striving for a fully engaged and colorful life in this series about stretching to reach your highest potential while honoring the full range of your emotions and experiences. Whether she's talking about crippling self-doubt or the joy of befriending feral cats, expect these poignant conversations to be your weekly boost of self-acceptance, humor, and motivation. Formerly the Full Spectrum Feeling Podcast.
The Self-Awareness and Self-Compassion Podcast
Overcoming Procrastination to be Fiercely in Favor of Your Goals
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
🌿 This podcast is now archived, but these conversations around self-awareness and self-compassion still matter deeply.
I now continue this work on Anchored & Alive with Blaze, a seasonal approach to emotional regulation, burnout recovery, and building a steady, supportive relationship with yourself. Listen here.
Where do you look for confirmation that you’re on the right track in life? We sometimes wait for the feedback we get from the world to be positive to keep moving forward on a project, and we find negative feedback stops us or makes us question everything.
When we try to do new things or are in the process of growing, the feedback we get from our own bodies is generally scary, uncomfortable, and unsure. But that doesn’t mean that we are on the wrong path.
If this episode supported you, you may enjoy my current work on Anchored & Alive with Blaze, where these ideas are explored through seasonal rhythms and deeper integration.