Thus Spake Babaji - online Q and A, No.11
A live online Q and A session, recorded on 21 November 2020.
In this session Shri Babaji gives guidance on the following:
0:00 Introduction from Babaji.
3:59 Is it ok to tell yourself to 'just watch' in meditation?
5:10 How can meditation help people suffering from depression?
7:09 Conflicts with family members who have differing views
8:39 How to tell what is true or false, if someone is really troubling me or am I imagining it?
11:38 How to balance family relationships
13:14 Dealing with negative emotions
15:21 Comforting or coaxing the mind in meditation
17:32 What transformation can we achieve by meditating one hour a day?
20:57 Sound effects in meditation
23:58 How long does it take for the mind to go inwards?
25:21 Why do Self-Realized masters also suffer physically?
27:58 Is there a way to help others to keep their mind from brooding other than meditation?
30:11 If someone cannot meditate, can prayer help to quieten the mind?
32:49 How important is kundalini?
36:57 Difficulty in keeping up the meditation practice.
38:57 The mind and consciousness
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