If you are interested in joining the live online meditation classes with Babaji please visit https://www.shivarudrabalayogi.org/en/online-satsang
Thus Spake Babaji - online Q and A, No.22
A live online Q and A session, recorded on 27 February 2021, with worldwide participants.
In this session Shri Babaji gives guidance on the following:
0:00 Introduction from Babaji
1:12 How to forget and forgive others who have insulted you
3:24 Where does my responsibility to help end and the responsibility of the other person start?
5:13 How to tell the difference between peace in the mind and drifting into sleep in meditation
6:18 Difference between what we see outside and what we see inside the mind
7:23 What does Babaji mean by "Be kind to yourself" in meditation?
9:07 Relationship between our body, brain and the mind
12:42 How to overcome laziness
14:08 How to find out who we are
15:17 How we benefit physically from meditation practice
16:17 How to regain faith
17:21 How reincarnation happens
18:31 How to liberate ourselves from ignorance
20:01 Impact of memory on the mind
22:30 The goal of meditation