Shaping Little Minds
Are you a teacher wanting more support in your teaching career? Then this is the place for you! Listen anytime, learn and become your best teacher self by diving into all things teaching.
Shaping Little Minds
#115: Teaching Mindfulness and Co-Regulation with Cynthia
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Mindfulness is not only an important part of a persons life but also a part of the classroom for both yourself and your students. Today's guest is a Certified Mindfulness & Meditation Teacher and the founder of Goldminds Canada, a mindfulness for kids organization that creates a safe space for kids to talk about their emotions and participate in fun exercises that introduce them to deep breathing, gratitude, and self-love. We had a wonderful conversation about incorporating mindfulness and co-regulation into life and the classroom.
Connect with Cynthia
Get your Magic Mind shot today!