Shaping Little Minds

#200: Change Your Mind, Change Your Life (And Here's How)

Adva

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When you change your mind, you can change your life. That honestly sound cliche but it's true. At the start of the school year, I was showing up burnt out and overwhelmed. I thought the only way to make things better for myself was by quitting teaching. Sounds familiar, right?

Maybe that's the answer for some, but it wasn't the answer for me. I had to make the decision to do things differently. I had to take that messy action.

3 KEY TAKEAWAYS:

  • Your mind is a powerful tool that can actually help you get out of feeling "stuck" or feeling like your life is stagnant. 
  • As teachers, we have decision fatigue after a day at work BUT knowing what that action step is toward change will force you to start taking action.
  • Your subconscious mind learns through repetition, not logic. You get to tell it who you are until it believes it to be true.

RESOURCES MENTIONED IN THIS EPISODE:

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