Our Nuclear Family - Parenting Ideas for an Explosive World

BONUS EPISODE: Modeling Self-Care

March 01, 2023 Matthew and Kathryn Ditson Season 3 Episode 4
Our Nuclear Family - Parenting Ideas for an Explosive World
BONUS EPISODE: Modeling Self-Care
Show Notes

As soon as we hit stop on our last episode, we had more thoughts to get out. From bedtime routines to exercising and more, we discuss the importance of self-care in our lives, and especially the importance of modeling it for our kids.

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