{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/1589332","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Dry January: Giving up gray area drinking with Krysty Krywko","author_name":"The Work IN to move out of stress, tension & anxiety","html":"<iframe src=\"https://www.buzzsprout.com/1589332/episodes/14169418-dry-january-giving-up-gray-area-drinking-with-krysty-krywko?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"The Work IN to move out of stress, tension &amp; anxiety, Dry January: Giving up gray area drinking with Krysty Krywko\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTA2MTUyNzExLCJwdXIiOiJibG9iX2lkIn19--6f3df392e11011c2e72867dc388d0c5b3f1d6777/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Krysty%20Ep%20153.jpg"}