What do you believe about your health? Who makes and keeps you healthy? Who is the expert in your physical, mental and emotional health? Today on the Work IN we’re going to talk about how our health beliefs and fear programming can make us and keep us sick, how big pharma and big food in collusion with the media and big government make that happen, and how you can take back your power.

It’s funny sometimes to point and laugh or roll your eyes at people who get caught up in all the tin foil hat conspiracy theories out there. I’m not talking about  “the truth is out there” theories and aliens…because those are totally true. I’m talking about the subtle conspiracies that hit closer to home. The ones that no one wants to believe.  Not because they couldn’t be true but because if they are true it means that the people we trust to take care of us, represent us and do what’s best for us, help us when we are sick do not actually have our best interest at heart. I am talking about the subconscious social-lies that require us to deny what we see with our eyes, feel in our own bodies and be fully indoctrinated by fear in order to swallow.  And that makes us foolish useful idiots. 

It’s time to stop working out and start working IN. You found the Work IN podcast for fit-preneurs and their health conscious clients. This podcast is for resilient wellness professionals who want to expand their professional credibility, shake off stress and thrive in a burnout-proof career with conversations on the fitness industry, movement, nutrition, sleep, mindset, nervous system health, yoga, business and so much more.

I’m your host Ericka Thomas. I'm a resilience coach and fit-preneur offering an authentic, actionable realistic approach to personal and professional balance for coaches in any format.

The Work IN is brought to you by savage grace coaching, bringing resilience through movement, action and accountability. Private sessions, small groups and corporate presentations are open now. Visit savagegracecoaching.com to schedule a call and get all the details.

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