Welcome back to The Work IN everyone, today I have a very very special guest, her name is Tricia Nelson. Tricia is an internationally acclaimed author transformational speaker and emotional eating expert, she lost 50 pounds by identifying and healing the underlying causes of her emotional eating. She's spent over 30 years researching the hidden causes of the addictive personality, Tricia is the author of the number one best selling book Heal Your Hunger, Seven simple steps to end emotional eating now. She also certifies health coaches so that they can get better results, referrals and revenue by helping their clients overcome emotional eating. Trisha is the host of the popular podcast the heal your hunger show, and is a highly regarded speaker. She's been featured on NBC, CBS KTLA, Fox and Discovery Health. So let's start our work IN today with Trisha Nelson.

Healyourhunger.com
@tricianelsen_

It’s time to stop working out and start working IN. You found the Work IN podcast for fit-preneurs and their health conscious clients. This podcast is for resilient wellness professionals who want to expand their professional credibility, shake off stress and thrive in a burnout-proof career with conversations on the fitness industry, movement, nutrition, sleep, mindset, nervous system health, yoga, business and so much more.

I’m your host Ericka Thomas. I'm a resilience coach and fit-preneur offering an authentic, actionable realistic approach to personal and professional balance for coaches in any format.

The Work IN is brought to you by savage grace coaching, bringing resilience through movement, action and accountability. Private sessions, small groups and corporate presentations are open now. Visit savagegracecoaching.com to schedule a call and get all the details.

Website & free guide
Follow me on Instagram
Follow me on Facebook
Follow me on Linked IN