I am really excited to introduce you to a wonderful guest that I have joining me today. Her name is Renee Reed and Renee is a certified coach and yoga teacher, and the host of the award winning podcast. Welcome to your life with Renee Reed, as well as the founder of the Courageous Woman's Book Club. She is on a mission to change the world one woman at a time. 

Renee is a prolific writer, inspiring and empowering women to put their healing first and creating a community where women feel safe, connected, and loved to do just that. Together with her Welcome to Your Life Community she's changing the world, helping one woman at a time step into their financial, physical, spiritual, and emotional power. I met Renee, as part of a mastermind for women's entrepreneurship in the wellness space. And as a part of that program we were encouraged to find accountability partners. Renee very graciously agreed to be mine, and I have to say she deserves a medal for putting up with all of my baggage. She's a beautiful soul with a beautiful mission to share with women who are struggling to balance their health, particularly, diabetes, with their purpose, their family relationships, as they move into midlife, with all of the changes that come with that, we're going to talk about all of that.

We discuss :
The effects of working in trauma and with trauma on the health of social workers
The reality of midlife changes for women
The value of a coach
Becoming a solopreneur
Accountability partners
Tools to set boundaries for your time and business
Finding your niche
Podcasting and batching content
Establishing your business process

Welcometoyourlife.live

Elementalkinetics.com

It’s time to stop working out and start working IN. You found the Work IN podcast for fit-preneurs and their health conscious clients. This podcast is for resilient wellness professionals who want to expand their professional credibility, shake off stress and thrive in a burnout-proof career with conversations on the fitness industry, movement, nutrition, sleep, mindset, nervous system health, yoga, business and so much more.

I’m your host Ericka Thomas. I'm a resilience coach and fit-preneur offering an authentic, actionable realistic approach to personal and professional balance for coaches in any format.

The Work IN is brought to you by savage grace coaching, bringing resilience through movement, action and accountability. Private sessions, small groups and corporate presentations are open now. Visit savagegracecoaching.com to schedule a call and get all the details.

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