☆Hello and Welcome to Episode 9 of my series NEW YORK & BEYOND!!
This Episode is also on YouTube
In this Episode, Charlotte Muller shares how she got healthy naturally after being diagnosed with Familial Hypercholesterolemia, a rare genetic disorder that requires aggressive medical treatment. Through the changes in her lifestyle that she discusses in this episode, Charlotte was able to practically reverse her symptoms and reduced the amount of medication her doctors prescribed by 88% !!! Charlotte is now a professional yoga and fitness instructor, where she brings profound inspiration to each of her students.
Charlotte on IG
Charlotte on YouTube
Topics discussed in this Episode:
☆ Charlotte's 4 Pillars of Wellness and how to incorporate them into our daily life.
☆ The lifestyle updates that Charlotte implemented to achieve dramatic health improvements naturally.
☆ The health benefits of yoga beyond the exercise.
☆ The importance of balance in our lives and how to minimize the dangerous impacts of stress.
☆ Charlotte's most enlightening moment she has experienced while practicing yoga.
New York & Beyond strives to help us live our fullest lives by focusing on happiness, health, growth, creativity and a culture of learning amidst life's daily distractions. Featuring professionals from various fields including wellness, design, fitness, mental health, spirituality and productivity, we will form a well rounded collection of priceless learnings that are relevant to everyone.
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