☆Hello and Welcome to Episode 13 of my series NEW YORK & BEYOND!!
This Episode is also on YouTube
In this Episode, Inspirational Breathwork Coach Kathleen Booker shares her secrets for achieving calm amidst any environment, and how to tap into our inner strength and intuition by making space for the breath.
Kathleen on Instagram
Kathleen on Facebook
Topics discussed in this Episode:
☆ The importance of breathwork and its benefits
☆ Breath patterns to achieve calm instantly, even during a panic attack.
☆ How to speed up our manifestations by incorporating breathwork.
☆ How we can tap into our intuition and recognize our ideal life path.
☆ How to find our inner strength.
New York & Beyond strives to be our weekly source of wisdom and inspiration. By putting us directly in touch with experts in various industries, we are encouraged to expand our minds and our hearts together. We are a supportive community of like-minded individuals focused on continual learning who are leveling-up in every area of our lives.
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