Ever wondered if you're actually meditating while you're meditating? Ever wondered what a meditative state is like? Then tune in.
In this podcast, Todd Perelmuter talks about the key differences between a meditator's mind and a normal person's mind. You'll hear all the benefits a highly focused, meditative state can bring, and how to get it.
I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.
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