What does weight loss have to do with mental health? Trent started a weight loss journey a year ago and soon discovered what he really needed was a mental health journey.
He didn’t feel comfortable with reaching out for help but help found him. He found a community that has had such a positive impact on him that he wanted to find a way to give back.
Trent realized that we can’t change the world, but we can change one person’s world. So, he created a ‘Better today than yesterday team’ from feeling so supported in his own journey as a way to give back.
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