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And they would deny those"},{"speaker":"Unknown","startTime":504.389,"endTime":508.199,"body":"behaviors. Well, now you can see"},{"speaker":"Unknown","startTime":504.389,"endTime":508.199,"body":"that you were not crazy. As"},{"speaker":"Unknown","startTime":508.199,"endTime":511.709,"body":"you're going through those"},{"speaker":"Unknown","startTime":508.199,"endTime":511.709,"body":"experiences, you can now see how"},{"speaker":"Unknown","startTime":511.709,"endTime":515.309,"body":"their behavior would ebb and"},{"speaker":"Unknown","startTime":511.709,"endTime":515.309,"body":"flow. And when you see that"},{"speaker":"Unknown","startTime":515.309,"endTime":518.219,"body":"there are these patterns in"},{"speaker":"Unknown","startTime":515.309,"endTime":518.219,"body":"their behavior, it allows you to"},{"speaker":"Unknown","startTime":518.219,"endTime":521.969,"body":"take a step away from it and"},{"speaker":"Unknown","startTime":518.219,"endTime":521.969,"body":"say, This isn't me, I am not"},{"speaker":"Unknown","startTime":521.969,"endTime":526.559,"body":"creating this. This is this"},{"speaker":"Unknown","startTime":521.969,"endTime":526.559,"body":"other person's, whatever"},{"speaker":"Unknown","startTime":526.559,"endTime":531.149,"body":"disorder acting out in their"},{"speaker":"Unknown","startTime":526.559,"endTime":531.149,"body":"manic and depressive and hi and"},{"speaker":"Unknown","startTime":531.149,"endTime":535.229,"body":"lo and whatever else cycles, who"},{"speaker":"Unknown","startTime":531.149,"endTime":535.229,"body":"knows if it's the moon or you"},{"speaker":"Unknown","startTime":535.229,"endTime":539.249,"body":"know, whatever, Mercury and"},{"speaker":"Unknown","startTime":535.229,"endTime":539.249,"body":"retro, whatever, whatever is"},{"speaker":"Unknown","startTime":539.249,"endTime":542.669,"body":"causing them to go through these"},{"speaker":"Unknown","startTime":539.249,"endTime":542.669,"body":"ups and downs, it's their"},{"speaker":"Unknown","startTime":542.669,"endTime":546.509,"body":"disorder. And you can then give"},{"speaker":"Unknown","startTime":542.669,"endTime":546.509,"body":"yourself permission to say, you"},{"speaker":"Unknown","startTime":546.509,"endTime":549.629,"body":"know what, I see what I'm"},{"speaker":"Unknown","startTime":546.509,"endTime":549.629,"body":"dealing with. This is cyclical,"},{"speaker":"Unknown","startTime":549.869,"endTime":553.859,"body":"this is predictable, this is"},{"speaker":"Unknown","startTime":549.869,"endTime":553.859,"body":"pervasive. This is you know,"},{"speaker":"Unknown","startTime":553.859,"endTime":557.909,"body":"this entrenched personality"},{"speaker":"Unknown","startTime":553.859,"endTime":557.909,"body":"disorder thing going on. It's"},{"speaker":"Unknown","startTime":557.909,"endTime":561.689,"body":"not of my creation. I'm not"},{"speaker":"Unknown","startTime":557.909,"endTime":561.689,"body":"crazy, because there it is, and"},{"speaker":"Unknown","startTime":561.689,"endTime":566.219,"body":"I can easily see it on paper."},{"speaker":"Unknown","startTime":561.689,"endTime":566.219,"body":"And then you can make very solid"},{"speaker":"Unknown","startTime":566.219,"endTime":570.359,"body":"plans as far as what boundaries"},{"speaker":"Unknown","startTime":566.219,"endTime":570.359,"body":"would be effective for dealing"},{"speaker":"Unknown","startTime":570.359,"endTime":573.029,"body":"with that flavor of crazy"},{"speaker":"Unknown","startTime":570.359,"endTime":573.029,"body":"whatever flavor of crazy it is,"},{"speaker":"Unknown","startTime":573.029,"endTime":576.599,"body":"it shows up on your paper. So"},{"speaker":"Unknown","startTime":573.029,"endTime":576.599,"body":"when it comes to documentation,"},{"speaker":"Unknown","startTime":576.599,"endTime":580.799,"body":"how much what to document when"},{"speaker":"Unknown","startTime":576.599,"endTime":580.799,"body":"we talk about pattern"},{"speaker":"Unknown","startTime":580.799,"endTime":583.859,"body":"recognition and getting yourself"},{"speaker":"Unknown","startTime":580.799,"endTime":583.859,"body":"into the best space possible."},{"speaker":"Unknown","startTime":584.909,"endTime":589.799,"body":"charting out those behaviors"},{"speaker":"Unknown","startTime":584.909,"endTime":589.799,"body":"that you find are associated"},{"speaker":"Unknown","startTime":589.799,"endTime":592.949,"body":"with the most conflict, the most"},{"speaker":"Unknown","startTime":589.799,"endTime":592.949,"body":"problem, the most negative"},{"speaker":"Unknown","startTime":592.949,"endTime":596.849,"body":"impact on the children those"},{"speaker":"Unknown","startTime":592.949,"endTime":596.849,"body":"sorts of things, to the extent"},{"speaker":"Unknown","startTime":596.849,"endTime":600.599,"body":"or to the point where you can"},{"speaker":"Unknown","startTime":596.849,"endTime":600.599,"body":"start noticing the past in them,"},{"speaker":"Unknown","startTime":600.599,"endTime":605.339,"body":"you can just start noticing the"},{"speaker":"Unknown","startTime":600.599,"endTime":605.339,"body":"frequency, the the ways that"},{"speaker":"Unknown","startTime":605.339,"endTime":608.519,"body":"they cluster around certain"},{"speaker":"Unknown","startTime":605.339,"endTime":608.519,"body":"events or certain times fear"},{"speaker":"Unknown","startTime":609.719,"endTime":613.529,"body":"around exchanges, just whatever"},{"speaker":"Unknown","startTime":609.719,"endTime":613.529,"body":"have you around other stressful"},{"speaker":"Unknown","startTime":613.529,"endTime":616.619,"body":"moments. If there's something"},{"speaker":"Unknown","startTime":613.529,"endTime":616.619,"body":"where the kids are going to have"},{"speaker":"Unknown","startTime":616.619,"endTime":619.739,"body":"to be out in public and the"},{"speaker":"Unknown","startTime":616.619,"endTime":619.739,"body":"other parent you might be"},{"speaker":"Unknown","startTime":619.919,"endTime":622.559,"body":"present as well, maybe that"},{"speaker":"Unknown","startTime":619.919,"endTime":622.559,"body":"makes them start acting up"},{"speaker":"Unknown","startTime":622.559,"endTime":625.679,"body":"before, during or after just"},{"speaker":"Unknown","startTime":622.559,"endTime":625.679,"body":"whatever have you, you'll start"},{"speaker":"Unknown","startTime":625.679,"endTime":629.549,"body":"noticing but those patterns are."},{"speaker":"Unknown","startTime":625.679,"endTime":629.549,"body":"And then again, once you have"},{"speaker":"Unknown","startTime":629.549,"endTime":632.489,"body":"those patterns in place, and you"},{"speaker":"Unknown","startTime":629.549,"endTime":632.489,"body":"start being able to see them and"},{"speaker":"Unknown","startTime":632.489,"endTime":635.849,"body":"name them, then you can put it"},{"speaker":"Unknown","startTime":632.489,"endTime":635.849,"body":"on more of a maintenance"},{"speaker":"Unknown","startTime":635.849,"endTime":639.659,"body":"schedule. Keep some data points"},{"speaker":"Unknown","startTime":635.849,"endTime":639.659,"body":"moving forward, just so you can,"},{"speaker":"Unknown","startTime":639.779,"endTime":644.129,"body":"you know, stay ahead of the"},{"speaker":"Unknown","startTime":639.779,"endTime":644.129,"body":"game. And then you can start"},{"speaker":"Unknown","startTime":644.129,"endTime":647.489,"body":"giving yourself that more and"},{"speaker":"Unknown","startTime":644.129,"endTime":647.489,"body":"more and more space to be able"},{"speaker":"Unknown","startTime":647.489,"endTime":652.619,"body":"to back away, disengage and say,"},{"speaker":"Unknown","startTime":647.489,"endTime":652.619,"body":"Hey, none of this craziness is"},{"speaker":"Unknown","startTime":652.649,"endTime":655.439,"body":"my monkey. None of this"},{"speaker":"Unknown","startTime":652.649,"endTime":655.439,"body":"craziness is my circus. That's"},{"speaker":"Unknown","startTime":655.439,"endTime":658.469,"body":"their own little weird show over"},{"speaker":"Unknown","startTime":655.439,"endTime":658.469,"body":"there, and I want to go do"},{"speaker":"Unknown","startTime":658.469,"endTime":659.129,"body":"something better."}]}