Peak Human Performance, Hosted by Tom Larson Podcast Artwork Image

Peak Human Performance, Hosted by Tom Larson

Thomas Larson

Exploring the latest in mobility techniques, physical therapy, nutrition, treatment and theory, Tom Larson - MPT, Crossfit Level 1 Trainer, CSCS, FMS - guides you through the newest developments in the health and fitness field every week. "Peak Human Performance" is presented by Base Physical Therapy.

Recent Episodes

Choosing Physical Therapy: Questions & Answers on the Vocational Side of PTApril 07, 2021 Episode artwork From Injury to Excellence: Maintaining Excellent Motivation When Your Results Are NotMarch 24, 2021 Episode artwork From Injury to Excellence: Feeding Your Mind, Body, and SoulMarch 17, 2021 Episode artwork From Injury to Excellence: Going Into the Pain CaveMarch 10, 2021 Episode artwork From Injury to Excellence: Overestimating Your Abilities and Underestimating Your Capabilities March 03, 2021 Episode artwork From Injury to Excellence: Fear and Your WellnessFebruary 24, 2021 Episode artwork From Injury to Excellence: Personal Training v. Physical TherapyFebruary 03, 2021 Episode artwork From Injury to Excellence: Maintaining Motivation January 27, 2021 Episode artwork From Injury to Excellence: The Emotional Responses to PainJanuary 13, 2021 Episode artwork From Injury To Excellence: Tools of the Trade with ModalitiesNovember 25, 2020 Episode artwork From Injury to Excellence: Soft Tissue Tools of the TradeNovember 18, 2020 Episode artwork From Injury To Excellence: How to Choose the Right PT for YouNovember 04, 2020 Episode artwork Peak Human Performance Show Spotlight: Kamaiu JohnsonOctober 28, 2020 Episode artwork From Injury to Excellence: Moving Into Rehab and Away from Injury October 21, 2020 Episode artwork From Injury To Excellence: The Body's Response to InjuryOctober 14, 2020 Episode artwork From Injury to Excellence: What's Injury, Charlie Brown? October 07, 2020 Episode artwork Our Favorite Modes of Nutrition in 2020March 11, 2020 Episode artwork Favorite Strength Exercises for 2020February 05, 2020 Episode artwork Favorite Modes of ExerciseJanuary 29, 2020 Episode artwork 2020: The Year of Goals and How to Get ThereJanuary 22, 2020 Episode artwork 2020: New Year, New Goals, and Why 'Rip Off the Band-Aid' is a Rule To Live ByJanuary 15, 2020 Episode artwork Beginning CrossFit: A Firefighters PerspectiveMay 08, 2019 Episode artwork Scaling in the CrossFit Opens and Why it Shouldn't Be for EveryoneMarch 20, 2019 Episode artwork Codite CrossFit: How the Gym is Helping Member's Continue on their Fitness JourneyMarch 13, 2019 Episode artwork CrossFit Games 2019 Opens: 19.1March 06, 2019 Episode artwork