Peak Human Performance, Hosted by Tom Larson

HIIT Training: Why it's Good for You

February 08, 2017 Season 2 Episode 3
Peak Human Performance, Hosted by Tom Larson
HIIT Training: Why it's Good for You
Chapters
Peak Human Performance, Hosted by Tom Larson
HIIT Training: Why it's Good for You
Feb 08, 2017 Season 2 Episode 3
Kai Blake, Nikolai Korepanov
Benefits of HIIT Training
Show Notes
Tom, Kai, and Nikolai talk about HIIT (high-intensity interval training), how it benefits you and why it's good for your time and health.

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