We get 'therapized' again with Em Bell, an NHS therapist. We discuss types of mental health issues, and different types of treatment, how PTSD works pyschologically, and how to manage anxiety in a relationship.
We also discuss our own experiences with mental health and counselling. Pretty deep stuff x
If you want to chat to us about anything discussed, our DM's and inbox are open!
Instagram: @thefemaleshitshow
Email: thefemaleshitshow@gmail.com
Some links for anyone struggling with the topics we covered in this episode:
NHS: https://www.nhs.uk/oneyou/every-mind-matters/
Mood Juice: https://www.moodjuice.scot.nhs.uk
Self Help: https://www.cci.health.wa.gov.au/resources/looking-after-yourself
Private Counselling: https://www.bacp.co.uk
We get 'therapized' again with Em Bell, an NHS therapist. We discuss types of mental health issues, and different types of treatment, how PTSD works pyschologically, and how to manage anxiety in a relationship.
We also discuss our own experiences with mental health and counselling. Pretty deep stuff x
If you want to chat to us about anything discussed, our DM's and inbox are open!
Instagram: @thefemaleshitshow
Email: thefemaleshitshow@gmail.com
Some links for anyone struggling with the topics we covered in this episode:
NHS: https://www.nhs.uk/oneyou/every-mind-matters/
Mood Juice: https://www.moodjuice.scot.nhs.uk
Self Help: https://www.cci.health.wa.gov.au/resources/looking-after-yourself
Private Counselling: https://www.bacp.co.uk