Sleepless Creatives
Sleepless Creatives is a sleep and well-being podcast for people in the Performing Arts and Creative industry.
Hosted and read by Actor & Voice Actor, Florence St Leger, each episode is beautifully tailored towards the minds of Actors, Writers and other creatives in the form of stories, plays, poetry and more - allowing us to take you back to the page, back to the script and back to the words you love to perform.
Because creativity is in our blood, but it's not always easy, so sometimes we need a gentle reminder of why we chose it.
Sleepless Creatives
Carmilla Chapter 6: Darkness, Discipline, And The Lure Of Blood
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Hello Creators,
January doesn’t care about your calendar. The days are short, the air bites, and all those loud resolutions feel out of tune with a body that still wants to hibernate. We lean into that truth with a slower, kinder approach to creative momentum, and then dim the lights for a lush reading of Carmilla, Chapter Six, where devotion blurs into danger, and a silent figure stands at the foot of the bed.
We start by resetting expectations for the new year, tracing why many cultures once marked a renewal in spring and how that rhythm can help modern creatives.
Instead of sprinting into 2026, we map small, low-friction habits.
So if you’re ever burned out by February, this is your permission to pace yourself without guilt.
Then we settle into the velvet unease of Carmilla. The chapter unfolds with tender politeness, unspoken vows, and the unsettling promise that love can be both shelter and threat. You’ll hear the father’s protective refusal, Carmilla’s cryptic confessions, and the narrator’s night ritual of lit candles and locked doors, followed by a dream sequence: a monstrous cat, a stinging bite, and a woman in a dark dress.
Curl up, press play, and let the mood carry you.
If the show resonates, follow us on social media, share it with a friend who’s pushing too hard, and leave a quick review.
Sweet dreams,
Florence x
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Do you want to feature as one of our Guest Readers in your own special episode? If you work or study in the Performing Arts or Creative Industry in any capacity, we would love to have you.
Applications open on 1st September every year, follow us on Instagram to keep up with the announcements!
Sleepless Creatives is hosted by Florence St Leger, and produced by Canary Studios.
The opening theme is Reflection by Birds of Norway.
Rethinking The New Year
Tonight’s Plan: Carmilla Chapter Six
Carmilla Considers Leaving
Vows, Jealousy, And Strange Love
Faith, Habits, And Locking Doors
The Dream And The Monstrous Cat
The Figure At The Foot Of The Bed
SPEAKER_00Hello, creators, and welcome to Sleepless Creatives, a sleep podcast for performers and creators just like you. I'm your host, Florence, and welcome to the first episode of 2026. I hope you all had a lovely holiday season and new year, and I'm going to start with our usual reminder to go easy on yourself this month. Because when January rolls around, it's perfectly normal to not be feeling that positive New Year energy because it's still dark, cold, and frosty outside, so we naturally just want to keep hibernating. And the reason for that is because this time of year isn't naturally a time for renewal. Back before kind of around the 1500s, I think it was, we actually used to celebrate New Year in the springtime when everything was quite literally starting anew. So instead of pushing yourself to come in with a bang in 2026, as you know, a lot of people often do, just try using this time to plan out small but effective ways that you can work on your goals and show up for yourself whilst the new year is still warming up. And today we are going to be continuing with something familiar that is an old favorite of ours. We will be reading Chapter 6 of Carmilla by Joseph Sheridan Lefanu. So, take a moment to get cozy and comfortable and drift off. In the course of which papa came in for what he called his dish of tea. When the game was over, he sat down beside Carmilla on the sofa and asked her, a little anxiously, whether she had heard from her mother since her arrival. She answered, No. He then asked whether she knew where a letter would reach her at present. I cannot tell, she answered ambiguously. But I have been thinking of leaving you. You have been already too hospitable and too kind to me. I have given you an infinity of trouble, and I should wish to take a carriage tomorrow, and post in pursuit of her. I know where I shall ultimately find her, although I dare not yet tell you. But you must not dream of any such thing, exclaimed my father, to my great relief. We can't afford to lose you so, and I won't consent to your leaving us, except under the care of your mother, who was so good as to consent to your remaining with us till she should herself return. I should be quite happy if I knew that you had heard from her. But this evening, the accounts of the progress of the mysterious disease that has invaded our neighborhood, grow even more alarming, and my beautiful guest, I do feel responsibility, unaided by advice from your mother, very much. But I shall do my best, and one thing is certain, that you must not think of leaving us without her distinct direction to that effect. We should suffer too much in parting from you to consent to it easily. Thank you, sir, a thousand times for your hospitality, she answered, smiling bashfully. You have all been too kind to me. I have seldom been so happy in all my life before, as in your beautiful chateau, under your care, and in the society of your dear daughter. So he gallantly, in his old fashioned way, kissed her hand, smiling and pleased at her little speech. I accompanied Carmilla, as usual, to her room, and sat and chatted with her while she was preparing for bed. Do you think, I said at length, that you will ever confide fully in me? She turned round, smiling, but made no answer, only continued to smile on me. You won't answer that, I said. You can't answer pleasantly. I ought not to have asked you. You were quite right to ask me that, or anything. You do not know how dear you are to me, or you could not think any confidence too great to look for. But I am under vows, no none half so awfully, and I dare not tell my story yet, not even to you. The time is very near when you shall know everything. You will think me cruel, very selfish, but love is always selfish, the more ardent, the more selfish. How jealous I am you cannot know. You must come with me, loving me, to death, or else hate me and still come with me, and hating me through death and after. There is no such word as indifference in my apathetic nature. Now, Carmilla, you are going to talk your wild nonsense again, I said hastily. Not I, silly little fool as I am, and full of whims and fancies, for your sake, I'll take like a sage. Were you ever at a ball? No, how you do run on. What is it like, how charming it must be? I almost forget it is years ago. I laughed. You are not so old. Your first ball can hardly be forgotten yet. I remember everything about it, with an effort. I see it all as divers see what is going on above them, through a medium, dense, rippling, but transparent. There occurred that night what was confused the picture and made its colours faint. I was all but assassinated in my bed, wounded here. She touched her breast, and never was the same since. Were you near dying? Yes. Very yes, very a cruel love. Strange love that would have taken my life. Love will have its sacrifices, no sacrifice without blood. Let us go to sleep now. I feel so lazy. How can I get up just now and lock my door? She was lying with her tiny hands buried in her rich wavy hair, under her cheek, her little head upon the pillow, and her glittering eyes followed me wherever I moved, with a kind of shy smile that I could not decipher. I bid her good night and crept from the room with an uncomfortable sensation. I often wondered whether our pretty guest ever said her prayers. I certainly had never seen her upon her knees. In the morning, she never came down until long after our family prayers were over, and at night she never left the drawing room to attend our brief evening prayers in the hall. If it had not been that it had casually come out in one of our careless talks that she had been baptized, I should have doubted her being a Christian. Religion was a subject on which I had never heard her speak a word. If I had known the world better, this particular neglect or antipathy would not have so much surprised me. The precautions of nervous people are infectious. A persons of a like temperament are pretty sure, after a time, to imitate them. I had adopted Carmilla's habit of locking her bedroom door, having taken into my head all her whimsical alarms about midnight invaders and prowling assassins. I had almost adopted her precaution of making a brief search through her room to satisfy herself that no lurking assassin or robber was ensconced. These wise measures taken, I got into my bed and fell asleep. A light was burning in my room. This was an old habit, a very early date, and which nothing could have tempted me to dispense with. Thus fortified I might take my rest in peace, but dreams come through stone walls, light up dark rooms or darken light ones, and their persons make their exits and their entrances as they please, and laugh at locksmiths. I had a dream that night that was the beginning of a very strange agony. I cannot call it a nightmare, for I was quite conscious of being asleep, but I was equally conscious of being in my room and lying in bed, precisely as I actually was. I saw, or fancied I saw, the room and its furniture just as I had seen it last, except that it was very dark, and I saw something moving round the foot of the bed, which at first I could not accurately distinguish. But I soon saw that it was a sooty black animal that resembled a monstrous cat. It appeared to me about four or five feet long, for it measured fully the length of the hearthrug as it passed over it, and it continued tooing and frowing with the lithe, sinister restlessness of a beast in a cage. I could not cry out, although, as you may suppose, I was terrified. Its pace was growing faster, and the room rapidly darker and darker, and at length so dark that I could no longer see anything of it but its eyes. I felt it spring lightly on the bed. The two broad eyes approached my face, and suddenly I felt a stinging pain, as if two large needles darted an inch or two apart, deep into my breast. I waked with a scream. The room was lighted by a candle that burnt there. The room was lighted by the candle that burnt there all through the night, and I saw a female figure standing at the foot of the bed, a little at the right side. It was in a dark, loose dress, and its hair was down and covered its shoulders. A block of stone could not have been more still. There was not the slightest stir of respiration. As I stared at it, the figure appeared to have changed its place, and was now nearer the door. Then close to it, the door opened, and it passed out. I was relieved, unable to breathe and move. My first thought was that Carmilla had been playing me a trick, and then I'd forgotten to secure my door. I hastened to it and found it locked as usual on the inside. I was afraid to open it. I was horrified. I sprang into my bed and covered my head up in the bedclothes, and lay there more dead than alive till morning.
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